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Which Is Healthier, Fresh, Canned, Dried Or Frozen Food? 2021-11-23

With such a wide variety to choose from, incorporating fruits and vegetables into your diet has never been easier. However, not every option is as healthy as it seems. Whether you’re buying fresh fruit from a farmers market or preserved vegetables from a corner store, it’s important to understand the nutritional differences of your choice.

Do You Know These Vegetables Can be Frozen for Months? 2021-11-22

For some vegetables, If they can't be eaten up and frozen, they can be stored for several months and they do not go bad, did you know this?

What Are The Benefits Of Frozen Food? 2021-11-04

Frozen foods are an affordable way get your daily dose of fruits and vegetables. In fact, families who incorporate frozen foods into their normal routine may have better diet quality. With so many choices in the frozen foods aisle, there are plenty of opportunities to find something you like.

How Much Nutrition Is Left In Quick-frozen Fruits And Vegetables? 2021-10-19

As we all know, fruits and vegetables are high-quality sources of vitamins, minerals and fiber. The polyphenols (anthocyanins, flavonoids, etc.) contained in fruits and vegetables have been proven to reduce the risk of chronic diseases. However, due to the effects of microbial contamination, enzyme metabolism and oxidation, fruits and vegetables are extremely susceptible to spoilage. For nearly a hundred years, food scientists have been looking for and improving methods for storing fruits and vegetables and

Why Choose Frozen Vegetables 2021-10-13

When you don't have much time to go to the vegetable market, you can only buy a big one every weekend or two weeks, and the preservation of vegetables becomes a problem. But if you make them into frozen vegetables, or buy ready-made frozen vegetables directly, you can not only extend the freshness of vegetables to 1 to 2 months, but also greatly save the cooking and preparation time, because the vegetables have already been cut. Stir-fry a portion of rice or boil noodles with frozen vegetables, the time is about the same as boiling instant noodles, but it is much more nutritious.

What Are Frozen Vegetables 2021-10-11

Frozen vegetables are vegetables that have had their temperature reduced and maintained to below their freezing point for the purpose of storage and transportation (often for far longer than their natural shelf life would permit) until they are ready to be eaten. They may be commercially packaged or frozen at home. A wide range of frozen vegetables are sold in supermarkets.