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Frozen okra is fresh okra that has been washed, trimmed, blanched (quickly boiled), and then frozen to preserve its flavor and texture. Okra is a vegetable widely used in Southern US cuisine and is also popular in other parts of the world.
Frozen okra can be used in a variety of recipes, such as soups, stews, gumbos, and curries. It's also a great ingredient for making crispy okra fries in the oven or air fryer. When cooking with frozen okra, you should follow the instructions on the package, but as a general rule, it can be cooked by boiling, sautéing, frying, or roasting.
It's important to note that frozen okra may have a softer texture than fresh okra, but it will still provide flavor and nutrients to your dish. When buying frozen okra, look for packages that do not contain any additives or preservatives. You should also check that the okra pieces are not clumped together, as this can indicate that they have been thawed and refrozen.
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