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Frozen broad beans are a type of legume that has been harvested, cleaned, shelled, and then frozen for preservation. They are also known as fava beans or horse beans in some regions. This type of frozen vegetable is commonly available in many grocery stores and supermarkets.
Frozen broad beans are a convenient option for those who don't have access to fresh broad beans or prefer not to work with fresh produce. When using frozen broad beans, it is recommended to thaw them first before cooking. To do this, you can simply transfer them from the freezer to the refrigerator and let them defrost overnight, or you can run them under cool water until they are no longer frozen. Once thawed, they can be used in a variety of dishes, including soups, stews, salads, and curries. Broad beans are a good source of protein, dietary fiber, vitamins, and minerals, making them a nutritious addition to any meal.
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