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Frozen mango is fresh mango that has been peeled, pitted, sliced or cubed, and then frozen. Mango is a tropical fruit that is rich in vitamins A and C, as well as fiber and other nutrients.
Frozen mango can be used in a variety of recipes, such as smoothies, desserts, salads, and more. It's a convenient option for those who want to enjoy the taste and nutritional benefits of mango without the hassle of processing it from scratch. When cooking with frozen mango, you should follow the instructions on the package, but as a general rule, it should be thawed first before using it in your recipe.
It's important to note that frozen mango may have a softer texture than fresh mango, but it will still provide flavor and nutrients to your dish. When buying frozen mango, look for packages that do not contain any additives or preservatives. You should also check that the slices or cubes are not clumped together, as this can indicate that they have been thawed and refrozen.