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Frozen pumpkin is simply fresh pumpkin that has been peeled, seeded, chopped or pureed, and then frozen. It is a convenient way to have pumpkin on hand for cooking or baking, as it eliminates the need for peeling and chopping fresh pumpkin every time you want to use it. Frozen pumpkin can be used in a variety of dishes such as pies, muffins, bread, soups, stews, and casseroles. Pumpkin is a great source of vitamins A and C, fiber, and potassium, and is known for its antioxidant properties.


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